I love this poem. It's taken from the book, "Leading from Within: Poetry that sustains the courage to lead."
The Trough
by Judy Brown
by Judy Brown
There is a trough in waves,a low spotwhere horizon disappearsand only skyand waterare our company.And there we lose our wayunlesswe rest, knowing the wave will bring usto its crest again.There we may drownif we let fearhold us in its grip and shake usside to side,and leave us flailing, torn, disoriented.But if we rest therein the trough,in silence,being in the low part of the wave,keeping our energy andnoticing the shape of things,the flow,then time alonewill bring us to anotherplacewhere we can seehorizon, see land again,regain our senseof wherewe are,and where we need to swim.